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What is Reiki?

"The truth is we all have the ability to heal ourselves. We all carry the energies of healing within. However, we can sometimes do with a little support from outside of ourselves to relax and receive. Especially if we're highly stressed or experiencing feelings of dis-ease.


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "Universal/Higher Power" and Ki which is "life force energy". So Reiki is actually "Universal life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including the body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Many have reported miraculous results."

The Benefits

Of Reiki

Promotes deep relaxation.

Relief from stress and anxiety.

Promotes pain relief.

Eases muscle tension.

Peace of mind and body.

Increases rate of recovery from injury or surgery.

Energizes and balances the whole being.

Strengthens the immune system.

Connects us to both Sky and Earth.

Enhances Spiritual connection and connection to self.

Helps activate and/or balance the Chakras.

Helps cleanse and clear the Aura from negative energies.

Can be sent to the past, present and future.

Can be sent long distance.

Can be offered to Humans, pets and situations.

Reiki Principles

Just for today, do not worry.
Just for today, do not anger.
Just for today, honour everyone.
Just for today, earn your living with honesty.
Just for today, be grateful for everything.
-Dr Mikao Usui

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