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Women's Yoga Retreat

'Embodying the Creative Feminine'

5-12 May 2020

PORTUGAL

WITH

Goddess Liberation & Re-treat me Retreats

An amazing opportunity to connect with your feminine and creative essence through yoga, meditation, creativity and ceremony.

Join us and other women for a 7 day immersion in the Eastern Algarve in sunny Portugal for a chance to unwind, relax and connect with yourself and each other whilst soaking up some much needed Vitamin D! 

Relax by the pool, move and nourish your body, connect in circle, enjoy guided walks, mandala painting, cookery demos. Or simply enjoy slowing down and rejuvenating your mind, body and soul!

What's Included:

What's not included:

~7 nights accommodation with pool (5/6 night option also available)

 

~Vinyasa & Restorative Yoga morning & afternoon yoga (with extra special Yoga Nidra)

 

~Creative Mandala Workshops

 

~Movement & Mindfulness practices

 

~Sisterhood Circles and Sharing

 

~Full Moon Ceremony

 

~Immersions in Nature

~Delicious Vegan/Vegetarian food


~Bespoke Retreat Me journal for journal writing


*Extra cost and on request:

Ayurvedic Yoga Massage, wine tasting, beauty treatments, raw food cooking classes, boat trips around the island, sea kayaking & cycle hire, meal out TBC

~Flights

 

~Transfers (we do recommended certain taxi/shuttle providers for the best price, we will email info nearer the time)

About the venue

Our retreat venue is the friendly Fazendinha in the Eastern Algarve.  It is 40 a minute drive from Faro airport and situated 8 kilometres  from the beautiful historic town of Tavira and the island which boasts one of the most beautiful beaches in the Ria Formosa national park.

Fazendinha offers simple typical Portuguese accommodation. With twin rooms (single occupancy available upon request at extra cost). It is set among orange groves in a peaceful off road location. It has an outdoor terrace and pool, BBQ area and pretty gardens.  

A typical day on the retreat will start with fruit and drinks before our 8.30am morning slow flow yoga class around the pool. This will be followed by a delicious lovingly prepared brunch from locally sourced produce….all food will be vegetarian and vegan. We promise you won’t go hungry!

During the day there will be various activities arranged, a day trip to Tavira,  guided walks, mandala painting, cookery demos. Or you are welcome to just experience the most valuable thing…your own stillness!

Your Facilitators

From Retreatme-retreats...

Jesse Laila Banovic

RYT Vinyasa Flow (200hr) & Ayurvedic Yoga Massage Therapist

Jesse recently completed her yoga teacher training with True North Vinyasa Yoga school.

 

Jesse also trained with James Winstanley at the Ayurvedic Yoga Massage Institute in 2016.

 

Jesse decided to take a more holistic approach to life after suffering from adrenal fatigue at 25, realizing that the fast paced lifestyle in the city was an unhealthy one she wants to bring a better understanding of self-care to all around her.

The combination of beautiful music and ‘setting the scene’ in all of Jesse’s classes are what make them extra special. If you are looking to gain strength, harmony & fun in one class then her style of teaching is for you!

Jesse has also been planning and managing events for a range of clients since she graduated University and brings a wealth of experience to offering a bespoke service for individuals, groups and corporate bookings.

Based in Malrborough, Wiltshire

Theresa Banovic 

BWY Teacher & Wellness Advocate

".....over the past 35 years my love for yoga and healthy living has taken me on a wonderful journey, practicing and studying with teachers and students from a variety of lineages. I began practicing Iyengar Yoga with great determination and precision, which gave me a great foundation. I then became inspired by the gentle yet demanding approach pioneered by Vanda Scaravelli - this encouraged me to invite some softness into my yoga practice, which I continue to be very aware of today. 

 

In 2001 I completed the BWY Teacher Training Diploma, followed by the Birthlight Foundation Course, Ayurvedic Yoga Massage - level 1 & 2 and a one week intensive Ayurvedic Massage course in Goa. I am currently expanding my knowledge studying with The Yoga Nidra Network, whilst deepening my own yoga practice with Kundalini Yoga."

Based in Thaxted, Essex

From Goddess Liberation...

amanda tracey

Facilitator, Artist & Certified Reiki practitioner

"I feel deeply connected to both Spirit and the Earth. Through harnessing the light from above into this Earthly plane I offer others the space to step into their wholeness.

I believe there is an Ancient Wisdom within us all..... A remembering that we are all connected on a much deeper level.

I am dedicated to helping others re-ignite this wisdom through coming together as a community and remembering the ways of our Ancestors.

My intention is to offer a held, safe space for others, in circle and one on one, to reconnect with the self, to transform and transmute energy ~ working holistically and as a channel to take people on their own inner healing journey."

booking & self investment

£110 per night = £770 total (x7 nights)

-

~Payment plans available... (please email for more details)

 

EARLY BIRD SAVING OFFER:

5% off (£38.50 saving!!) full price if booked before 1st Dec 2019.

**This includes a complimentary mini massage during first 2 days of arrival**

Secure your place now with a £100 deposit. The early bird offer will expire 1st December 2019. Please email us if you would like to secure your space.

Flights

5th May

Departs 655am (STANSTED) Arrives 09:50am

12th May

Return 1615 -1905 landing (LUTON)

OR

1930 (LUTON) Arrives 22:25 FARO

12th May

Return 1615 - 1905 (LUTON)